Upcoming Events
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PARTNER YOGA WORKSHOP
Saturday, April 27th, 11:30 - 1:30pm
Join Allumen Yoga founder Madeleine Page for a 2-hour partner workshop that balances assisted vinyasa yoga with partnered Yin poses. Working with our loved ones, we’ll flow through engaging partner vinyasa work to break a sweat together. After we’ll wind it down with some sweet partner-adjusted yin poses for a deep and supported experience. AY instructors Claudia and Sarah will demo and assist during this awesome practice.
All partnerships are welcome and no yoga experience is necessary, so grab your favorite person – your significant other, neighbor, bestie, whoever! – and join the fun!
This practice is an annual tradition that sells out every year, so reserve your spot now.
Each booking is good for two people. We'll add your partner to the class on the day of the workshop.
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INVERSIONS WORKSHOP
Saturday, May 4th from 1-3pm
Want to learn more about a yoga inversion practice? Start by building a strong foundation with Claudia Bradley!
In addition to being a certified yoga instructor, Claudia grew up as a gymnast and collegiate level cheerleader, including winning two National Championships. She teaches from a place of safety and passion for the practice.
In this all-levels workshop, we'll play with a variety of poses ranging from crow to headstand to handstand. Whether you're brand new to inversions or looking to build experience, this workshop is for you!
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TRAUMA-INFORMED TEACHING: CREATING SAFE SPACES
Saturday, May 11th from 1-3pm
Expand your current teaching skills during this healing-focused teacher's workshop. A wonderful way to learn to work with an array of students, this training will teach you to work with specific groups and bring a broad mindfulness to your teaching.
AY founder Madeleine Page will introduce you to tangible, informed teaching practices that will help you create safe, inclusive, and empowering spaces for all.
This workshop is for certified yoga instructors.
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INTENTIONAL TOUCH: HANDS-ON ADJUSTMENTS WORKSHOP FOR TEACHERS
Saturday, May 18th from 1-3pm
Whether you already provide assists, want to learn how, or are unsure if you want to assist your students at all, this workshop will help you navigate the intricacies of providing touch in yoga and how to make it intentional to you.
We will begin with a discussion about best practices and considerations, followed by partner work on grounding postures.
This workshop is for certified yoga instructors.
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COMMUNITY CLASS
Saturdays 11:30 - 12:30pm starting April 6th
This FREE class is an opportunity for our Allumen Labs teacher training graduates to flex their skills!
Enjoy an all-levels practice and get to know your new favorite instructor.