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200 hour Level 1 Yoga Teacher Training
SUMMER and FALL 2024
Ready to take the leap into teaching yoga? Excited to learn more about this inspiring, historical practice?
Join us this March for Allumen Labs Level 1 200-hour Yoga Teacher Training! You’ll dive deeper into the physical and spiritual practice of yoga, learn key concepts and asanas so you can craft your own class, and enrich your experience as a student of yoga.
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Trauma-Informed Teaching: Creating Safe Spaces
MAY 11TH, 2024 | 1-3pm
Expand your current teaching skills during this healing-focused teacher's workshop. A wonderful way to learn to work with an array of students, this training will teach you to work with specific groups and bring a broad mindfulness to your teaching.
AY founder Madeleine Page will introduce you to tangible, informed teaching practices that will help you create safe, inclusive, and empowering spaces for all.
This workshop is for certified yoga instructors.
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Intentional Touch: Hands-on Adjustments for Teachers
MAY 18TH, 2024 | 1-3pm
Whether you already provide assists, want to learn how, or are unsure if you want to assist your students at all, this workshop will help you navigate the intricacies of providing touch in yoga and how to make it intentional to you.
We will begin with a discussion about best practices and considerations, followed by partner work on grounding postures.
This workshop is for certified yoga instructors.
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The Power of Rest: 40 Hour Yin and Restorative Yoga YTT
COMING SOON
This training is for certified yoga teachers who wish to expand their knowledge of restorative yoga practices.
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Art and Science of Sequencing: 60 Hour Sequencing YTT
FEBRUARY 2024
You’ve got the foundation of an incredible teaching practice – now it’s time to fine-tune! This 60-hour advanced sequencing training will give the tools you need to craft intelligent, creative yoga classes for students of all levels.