The Power of Rest

Restorative Yoga & Meditation Teacher Training

November 15 - 17

Curious about how you can incorporate rest and meditation into your teaching?

Join us for The Power of Rest, a 25-hour yin and restorative yoga teacher training led by Allumen Yoga founder Madeleine Page.

Together we will examine the concept of rest as revolution and learn how we as yoga teachers can gift mindfulness to our students.

You will learn:

💫 The basics of restorative yoga including postures and proper sequencing

💫 To write and lead your own meditations

💫 How science and subtle body energetics come together in the historical practice of yoga

This in-person training is for certified yoga teachers who wish to expand their knowledge of restorative yoga practices.

LOCATION:

Rooted Heart Yoga in Denver

SCHEDULE:

Friday, November 15 | 5-9pm

Saturday, November 16 | 9-6pm

Saturday, November 16 | 9-6pm

Self-investment: $450

SAVE with early bird pricing!

$375 through September 1st

Get to know your instructor

Madeleine Page (E-RYT 500) is a long-time yoga instructor, teacher mentor, and the founder of Allumen Yoga. She specializes in anatomically-sound classes of all styles, training in meditation with ISHTA Yoga and Yin Yoga with Kate Kuss.